Humming

£9.99

A 6-part course in using your vocal hum for mental focus, relaxation and health. Mark Smulian, co-founder of MindHarp, takes you on a relaxing guided journey using this ancient and often overlooked technique.

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Description

  • Focus your breathing with humming and experience a different kind of mental calm
  • Direct your humming to different parts of your body for health and energy

This product is only available as a digital download. Bee photo courtesy of Emma Morgan, Unsplash.